Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Snacks, crisped rice bar, almond

Snacks

In 100 g (Grams) of Snacks, crisped rice bar, almond there is 0.31 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Snacks, crisped rice bar, almond.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Snacks, crisped rice bar, almond

Snacks, crisped rice bar, almond is a type of Snacks. The most significant nutrients in Snacks, crisped rice bar, almond are listed below.

Water 6.7 g 6.7%
Energy (calorie) 458 kcal
Energy (joule) 1916 kJ
Protein 7 g 7%
Total lipid (fat) 20.4 g 20.4%
Ash 1.4 g 1.4%
Carbohydrate, by difference 64.6 g 64.6%
Fiber, total dietary 3.6 g 3.6%
Calcium, Ca 74 mg 0.07%
Iron, Fe 6.35 mg 0.01%
Magnesium, Mg 71 mg 0.07%
Phosphorus, P 167 mg 0.17%
Potassium, K 229 mg 0.23%
Sodium, Na 234 mg 0.23%
Zinc, Zn 5.29 mg 0.01%
Copper, Cu 0.247 mg
Manganese, Mn 1.601 mg
Vitamin C, total ascorbic acid 11.5 mg 0.01%
Thiamin 1.323 mg
Riboflavin 1.499 mg

Nutrients in Snacks, crisped rice bar, almond